Yea, My brother just asked me how I stay so skinny and pretty...well...OK! he did'nt say that, hehehe..., but he did ask me how I stay fit, and that he wants me to help him lose weight.
Hes 14
Weighs about 165
And hates like everything Healthy(which is funny to me) =
anyways, any diet plans or exercise plans?

If it is a serious issue, visit here www.herbalife.com and or contact me for more info

well tell your lil bro. that beauty costs and hurts he needs to suffer a lil. which means eating healthy. make him eat more fruits,veggies,protein etc. if you see him eat junk stuff take it away and give him some thing healthy and good for him and the consequences for doing it is that lets see hmmm an ex. make him do laps,run,walk and so forth. and for the fun just go outdoors and play with him shoot some hoops, bike ride, even teach him some dance moves lol

Does he like meat? Boys seem to do well on the Atkins diet.