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    Audrey

    Ask:Weight loss please help

    2012-02-01 02:53:11 +0000

    Okay i am 16 years old and weigh 168 lbs. Obviously that's not too healthy. Losing weight is my goal before i move in 5 months. I want to reach my goal weight at 120 lbs. Is it possible? Weight loss tips? Help! Thank you so much :-)

    carlos

    Answer:Weight loss please help

    2012-02-01 02:54:49 +0000

    eat veggies

    Kristin F

    Answer:Weight loss please help

    2012-02-01 03:02:10 +0000

    Don't buy into the quick fix weight loss pill. While they might work they do not keep the weight off or teach you how to eat properly. Getting into shape is far easier than it seems. Limit how much you eat in one sitting. Eat LOADS of fresh vegies and fruit. Walking is a great way to start getting into shape. Kettle weights are a good tool in helping to take the weight off. You can always join a gym. Just remember to not over do it. You won't see results right away but qfter a few weeks you will!

    Weight loss please help