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    piezpiez...

    Ask:Weight loss question please help

    2008-07-25 12:07:59

    Hi, I'm 15 and starting to become moderately fat. I am desperate to lose weight before it becomes out of hand, as people are already starting to notice. I live in Britain so i have can't usually exercise outside due to the weather and I am wondering if anyone knows any websites or programs I can use to help lose weight at home. Thanks for the help

    Dr R

    Answer:Weight loss question please help

    2008-07-25 12:13:30

    If you want to lose weight fast, there are a few "tricks" you can use to really jump-start your progress. They're relatively simple to implement but, in combination, they can have a huge impact on the way you look and feel.
    Here are 10 of the most powerful ways to jump-start weight loss and lose several pounds of fat relatively quickly...
    1. Set specific fitness goals and create a detailed, step-by-step "plan of attack" for fast results.
    2. Eliminate all grain products from your diet, at least for the first 2-3 weeks.
    3. Eliminate all refined sugars, refined fats (e.g. trans fatty acids), and most saturated fat from your diet.
    For complete detail visit-
    http://tips-wl.blogspot.com
    http://rekhapadliya.blogspot.com

    bob c

    Answer:Weight loss question please help

    2008-07-25 12:17:01

    The weather doesn't prevent you from exercising ..... you stop yourself. get off your moderately fat behind and get exercising

    bre bre

    Answer:Weight loss question please help

    2008-07-25 12:17:25

    toneteen.com

    thecomfy...

    Answer:Weight loss question please help

    2008-07-25 12:18:10

    http://www.youtube.com/user/sparkpeople
    they have tons of videos that work.
    i've lost 5 lbs!
    please answer mine, really fast :)
    http://answers.yahoo.com/question/index...

    Weight loss question please help