Ask:Weight loss question please help
2008-07-25 12:07:59Hi, I'm 15 and starting to become moderately fat. I am desperate to lose weight before it becomes out of hand, as people are already starting to notice. I live in Britain so i have can't usually exercise outside due to the weather and I am wondering if anyone knows any websites or programs I can use to help lose weight at home. Thanks for the help
Answer:Weight loss question please help
2008-07-25 12:13:30If you want to lose weight fast, there are a few "tricks" you can use to really jump-start your progress. They're relatively simple to implement but, in combination, they can have a huge impact on the way you look and feel.
Here are 10 of the most powerful ways to jump-start weight loss and lose several pounds of fat relatively quickly...
1. Set specific fitness goals and create a detailed, step-by-step "plan of attack" for fast results.
2. Eliminate all grain products from your diet, at least for the first 2-3 weeks.
3. Eliminate all refined sugars, refined fats (e.g. trans fatty acids), and most saturated fat from your diet.
For complete detail visit-
http://tips-wl.blogspot.com
http://rekhapadliya.blogspot.com
Answer:Weight loss question please help
2008-07-25 12:17:01The weather doesn't prevent you from exercising ..... you stop yourself. get off your moderately fat behind and get exercising
Answer:Weight loss question please help
2008-07-25 12:17:25toneteen.com
Answer:Weight loss question please help
2008-07-25 12:18:10http://www.youtube.com/user/sparkpeople
they have tons of videos that work.
i've lost 5 lbs!
please answer mine, really fast :)
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