This tea was part of a 3 day "flush." only drank it on day one. You diluted it with water and added flax seed too.

8 oz unsweetened cranberry juice
56 oz of water
3/4 c of OJ
1/4 c of lemon juice
1/4 t of ginger
1/4 t of nutmeg
1/2 t of Cinnamon
simmer the cranberry juice and water until it lightly boils....add spices into a tea ball and drop into liquid and let simmer for 10 min......take liquid of the heat allow to cool....add OJ and lemon juice....add stevia sweetener as needed.......
your 1st and last 8oz drink should include 2T of ground flax seed....rotate drinking this every hour with normal water

It Cayanne pepper diet I believe... Beyonce` used to slim down... Its got a kick to it I hear.... Good luck.. Dont forget to try just adding walking too... I'm starting it also... so Good luck!!!!