I've been told I have fatty liver with mild inflammation so I was instructed to lose weight and eat healthy to get rid of the fat off my liver. When I was diagnosed with it I was 190 lbs. (26 years old). High cholesterol and triglycerides too. So I changed my lifestyle, I cut out the potato chips, soda and all I eat is chicken, fish, fruits and vegetables and fiber cereals. I am definitely not starving myself but I do eat less than I used to (binge eater). I exercise daily (40 minutes moderate/light cardio). Now over a month I lost 10 lbs and now a week or two pass by and I'm losing 2 lbs. My weight keeps dropping (now 175 lbs), so I'm concerned whether or not this is healthy or a symptom because I know some conditions their symptoms is weight loss and also if I engaged in rapid weight loss it will be harmful to my liver. Am I doing the right thing? I've been avoiding intaking a lot of carbs should I eat a little more carbs this time? When is my weight going to stabilize?

You do not want to cut out carbs completely, it is unhealthy. Your body needs carbs for energy. The best thing to do is cut calories, and do as you are, eating healthier foods. Two lbs a week is a good rate to lose. Doctors just don't want you to go overboard and lose 10 lbs a week. I think you are doing good. Good luck!

You might want to read information about a product called Glucofast that corrects your body's glucose intolerance. Glucose intolerance/insulin resistance causes your body to create more cholesterol and store fat. You may find that your original overweight problem was not your fault. While it is good to improve your eating, get rid of chips, sodas and the like, you may find that with Glucofast you can eat a normal diet with a good balance of carbs, protein and veges. Glucofast will help your body's metabolism correct itself. Glucofast is Dr. approved and all natural so there are no side effects. I get the product from www.after40weightloss.com although Glucofast is for all ages.

You need to follow the advice of your doctor and a nutritionist first, but beyond that I do not equate cutting out carbs with healthy eating. Carbs are not inhernetly bad for most people.

I don't think you are doing anything wrong. You may want to keep a few more carbs like pasta & wheat bead in your diet. You will need those for fuel to excercise. The fact that you did cut so many carbs out is why you lost quickly. That is why everyone likes the low carb diets at first but never stick with them. You lose a lot at the beginning, then it tappers off

Here are some of the most effective weight loss tips to help you get (or stay) on track to a healthier, better-looking body:
1.Drink ice water. The simplest of the weight loss tips, it helps body burns up to 40 calories just by turning up its metabolism in order to warm the water.
2.Have an early dinner so that you have an hour or two to take a short walk after dinner. In between meals, when you feel like eating something, reach out for a glass of water that will make you feel fuller soon.
3.One of the effective weight loss tips is while cooking, lower the heat so that you can use less oil. Cut down on the use of hot, spicy foods. In fact, it would be much wiser to eliminate them from your diet.
For more effective tips on reducing weight, you can read abt them here: http://weight-loss.best-health-remedy.co...

You can get all the infomation you need from the Weightloss Review site, they have complete review for all pills, programs, tips and forum for you to get a complete picture of what you should do.
listen from the expert rather than wasting your time try out different recommendation
http://track.lativio.com/hit.php?w=11724...
you can lot of independent review of the diet pill and diet program before you make your choice