I'm 5ཆ'' and 169 pounds. I'm already almost to my goal of 150 but I am stuck so bad. I can't lose anymore and have tried everything. I know this may be hard to answer because everyones body is different. Just any general suggestions to drop that other 19 fast??

tons of cardio and no cokes/super sugary food such as chocolate.

Have your dinner before 7pm, and don't eat anything till the next day.