im `5,2' and like 140 pounds how much should i lose im pretty young to be at this weight and i need help and my family isn't giving me advice can you please help!??

I'm around 5ƈ as well, and I weigh around 125 pounds. In my opinion I'm pretty proportionate give or take a few pounds. I really like eating raw veggies, and nutrition-wise foods. Just watch what you eat. No soda or fast food unless it's absolutely nessicary. LOTS of water, and don't sit on your butt all day. Go for a 30 minute walk everyday when it's nice. If it's snowy or nasty outside, look online for indoor excersises, or yoga.

Well, if you are female, you should focus to your dress size, you might have more muscle than normal girl. If you are 5ƈ" , you should fit in size 0 or 2. That is your goal!
You have to control your diet, around 1000 calories, and keep yourself active. If you dont have any size 0 or size 2 dress, buy one for yourself, (that is your dress dress), then hang around in your room as a reminder to yourself, you are on diet and your prize is just here. Then you can easily to reach your goal. keep active and try to do something interesting to draw out your attention with food. gum is quite good stuff, when you feel hungry just put 1 piece in your mouth that is only 5 calories.

try eating 1200-1300 calories. if you dont know the calories in something, make sure it's a small portion. try to avoid all fried foods. and go running as much as you can and you should lose weight!