i have walked round the block, drank more water, eaten earlier, etc...
i lost 1 and a quarter stones in about a year with no sweating. my trousers are way looser but the stomach area looks exactly the same.
i have read on YA that weight loss falls off from different areas at differing rates but.......
which exercises would change the shape of the stomach muscles & give it a flatter look????
Thanks

jogging is an excellent exercise because it let you lose weight
evenly throughout your whole body. If you want to lose weight in
specific areas, you should target them with exercises. If they are
your problem areas, they will be very difficult to tone. You will have
to work double on them. The best approach is this:
1. Lower/control your daily calorie intake (control for normal
weight, lower for overweight).
2. Run/jog to lower your overall body fat percentage.
3. Target your problem areas with exercises.
an excellent exercise, you can do it in front of your TV: sit on a
stool, and put your toes under something (piece of heavy furniture,
for example). In your hands hold a little dumbbell. Please, make sure
that it is not very heavy, start with one kilo, for example, or you
will damage your back and spine! Slowly move the upper part of your
body back, until it's parallel with the ground. Stop for a second and
move it back to the sitting position. Repeat ten times. Every week add
to the number of repetitions. You will see the results in a week,
guaranteed! You will see or feel under the fat - if you have any - six
pack and muscles. Dumbbells do wonders. Much better than these
crunches - I came up to three hundreds and there was no results AT
ALL. With the dumbbells you will see it in a week.

crunches and sit ups x

Many ways will help you such as running, bike riding, crunches and my personal favourite swimming.
You will gain muscle which will mean you will gain weight.
This is because muscle weighs more than fat.
Goodluck with everything x