breakfast or drink water I'm back to my original weight. Did I lose the weight or not? My clothes fit alot nicer?

The best and most natural way to drop excess poundage
effortlessly, with no drugs or exercise, is to abandon your
cultural diet and move toward the natural diet for our species.
The human species is a frugivorous ape, with a genetic
distance of only a mere 1.6% different than our closest
genetic cousin, the chimp. Obviously, this difference is
mostly concerned with physical appearance, certainly not
digestive biochemistry.
http://www.gate.net/~rwms/primegendist.h...
Thus, humans should consume mostly juicy, undried fruits and
occasional vegetables. like the chimp.
http://ecologos.org/pix/Health/chimpdiet...
Here's how it is done:
http://ecologos.org/cleansing.htm
and answers to common questions, and supportive information:
http://ecologos.org/anatomy.htm
http://ecologos.org/omni.htm
http://ecologos.org/chimphunt.htm
http://ecologos.org/obese.htm
http://ecologos.org/ex.htm
http://ecologos.org/pp.htm
http://ecologos.org/pro.htm
Extensive biochemically-correct articles on human diet.
http://ecologos.org/ttdd.html
For questions, post them on my newsgroup:
news:alt.food.vegan.science
Ignore the idiots.
Laurie
--
Scientifically-credible info on plant-based human diets:
http://ecologos.org/ttdd.html
news:alt.food.vegan.science

I'm starring your question b/c I would love to know as well. When I wake up in the morning, my stomach looks nice & toned. As soon as I so much as drink a glass of water or energy bar with my morning medicine, I look all bloted :( Not too bad for a normal day, but, when I go to the beach, I don't want to look all 3 months preggo just from a glass of water or breakfast bar.

This is normal body weight.Every weight lifter will tell you to deduct five LB.s from your weight as normal body functions.
It is not in fat, or muscle.

water retention is caused by sodium.....
eliminate as much sodium as possible and problem solved