Ask:whats the best program for support with both nutrition and exercise for weight loss
2008-11-02 20:48:37i just had my second child 6 weeks ago and im now looking to lose the baby weight and then some - my ideal situation would be 45 lbs. i am very very picky when it comes to food - with veggies. theres only about 4 that i like enough to eat on a regular basis, so i need something thats not only recipes for all these crazy things with lots of vegetables, that has a little bit more flexibility. im also not interested in something that sends me pre-prepped meals or anything like that. i need someone or something thats right there with me supporting me and pushing me. im trying to research online but theres so many to look at, im having a hard time choosing one. i lead a busy lifestyle with two children under 18 months so i dont have time to plan a million meals days in advance... so does anyone have any tips on which ones i could research to help find the one for me?
also - its all i keep hearing about and everyone is huge on it - but honestly, how healthy is hoodia for you? its it really safe?? i worry after ephedrine was in all those diet pills and is now considered unsafe...