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    crusadet...

    Ask:Which breakfast is best for weight loss

    2012-01-30 16:11:48 +0000

    1) oatmeal with blueberries and prunes
    2) 1 slice wholegrain rye bread
    3) soya yogurt with fruit

    trainer ben gamon

    Answer:Which breakfast is best for weight loss

    2012-01-30 16:28:25 +0000

    the best breakfast is definitely #1. here is the caloric information for you:
    Breakfast
    Oats, instant, plain, cooked
    1 x serving, from 1 oz dry (6.2 oz)97 calories

    Chicken Egg, egg white, cooked, no added fat
    2 x large (1.2 oz) 34 calories

    if you have more questions about meal plans and nutrition feel free to email me at benjamin.gamon@gmail.com
    i'm certified personal trainer and weight loss specialist.

    Howard Edwards

    Answer:Which breakfast is best for weight loss

    2012-01-30 16:57:51 +0000

    Neither,I have 2 burgers,eggs and bacon.

    Which breakfast best weight loss