Ask:Will drinking diet soda affect my weight loss plan
2008-06-10 07:01:46I'm on weight watchers, and I drink water and diet pepsi, because diet pepsi has the least amount of sodium out of any other diet sodas so thats why i drink it...but could it be stalling my weight loss?? I don't exercise all that much, but I am constantly doing household chores and once a week i go on the treadmill when i have time (i have a new baby), but the weight is taking FOREVER (it seems like anyway) to lose! Any tips or suggestions?
Answer:Will drinking diet soda affect my weight loss plan
2008-06-10 07:10:01Because the diet pepsi has sodium, it could be stalling your weight loss.
Once a week on the treadmill is good, but not very effective. Losing weight is science. It takes 3500 calories to lose a pound of fat. That being said, a brisk, 4.0 mph on a treadmill for an hour will probably burn about 400 calories. That is way short of the 3500 calories you need to burn 1 pound of fat.
I do weight watchers too, but it's not based on losing weight by a certain date, since it's not calorie based, but points based.
So, if you are patient and can increase the number of workouts/week, you can do this on weight watchers.
Answer:Will drinking diet soda affect my weight loss plan
2008-06-10 07:55:13http://willtaft.com/health/how-to-stop-d...
i bet if you just watch your carb's and exercise you will be fine.
Answer:Will drinking diet soda affect my weight loss plan
2008-06-10 07:06:20ur doing fine