Yes, bread makes you fat. You should try and stick with rice, potatoes and buckwheat when it comes to carbs. Drop the bread, pasta and corn.

Hey, not at all. It's only about 100 calories for a slice of bread. Wholegrain bread is a great source of healthy complex carbs so certainly has a place in a balanced diet.
x

Yes, it will. JO ann

Eat a healthy portion. I do weight watchers and I eat bread everyday. I am still losing weight..

Eat whole grain and/or whole wheat bread.