thanks

Don't know but I drink a glass of milk a day, and when I switched from whole to semi-skimmed I did notice some weight loss.
I'm trying to put weight back on now as I lost a lot lately so I've switched back to whole milk because it is more fattening.

It depends on what else you are consuming that day. If you want the same benefits of calcium and nutrients with less calories and fat, have 1% or skim milk.

Think about it babies are small. Babies drink whole milk. Babies get bigger.

if it's the only thing passing your lips in the whole day, then sure, you'll lose weight. Unless it's a really really big glass.

Up until 1000 years ago most people were lactose intolerant , if you are , it will give you the runs so you would actually be getting thiner .
I have no idea how much energy your body needs to digest a glass of milk , compared to how much calories are inside , and how much calories your body can take up..

yuk! its gross and very fattening :S

"It's unclear if increasing the amount of dairy products you eat and drink will help you lose weight. Some studies indicate that people who add dairy products into a reduced-calorie diet lose more weight than those who cut back on their calories but consume little or no dairy. Other studies have concluded there's no effect on weight loss."