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    mattsp_8...

    Ask:Work out and weight loss

    2007-06-25 07:42:23

    I am 17, 6Ɖ", and I weigh 250 lbs. I need to start working out and losing weight. Does anyone have any good ideas on how to get started? I think that a good thing to start is Push-ups, any good ideas? thanks

    egyptian...

    Answer:Work out and weight loss

    2007-06-25 07:50:54

    sure... well as a start walking half an hour daily is fine and drinking alot of water avoiding fizzy drinks and candies and no supper

    Work out weight loss