Hi everyone,
I'm looking for a small group of people who would be interested in joining me post regularly on Youtube (private videos to be shared among the group only. NOT PUBLIC unless you choose to do that).
Starting date would be Monday, May 19 going for 8 weeks.
Requirements would be:
*a camera (with mic) to be able to upload videos to Youtube
*desire to share your current weight and measurements
*desire to share your weight loss goals
*willingness to tape portions of your exercise routine
*willingness to post progress daily or every other day
*desire to spur on your fellow support group members
Please post an answer here or leave me a message through Yahoo Answers and let me know!

sounds interesting to me, and I need to lose a few pounds

Im a martial artist and a kickboxer so that qualifys me for the job. Im very willing to share and i would be honord to join your group.
you can message me for more details.
kfsifu@yahoo.com
or
myspace.com/ElCoLiBrI619

cool I can be in for the support! I go to the gym for an hour 4-5 times a week not to lose weight exactly but just to keep healthy..do u have stuff for that?

That sounds so cool. i would def be up for something like that but i recently found out i was preggers sorry. But if you do it again next year around march let me know makehimbetter84@yahoo.com

good idea! but im no into broadcasting myself im sure some people will. Good luck with it
also is there a certian age like 18 +?

I'm sooo interested in loosing weight especially now days ...
plzzz more info.

Yeah sure
My Youtube account is caled ButterfliesinSnow =

wow this is cool you go girl and everyone else who joins you.

No

yeh sure!!

You can find: How to lose 2 pounds a week?
I believe that weight loss always starts from mindset. This is the reason why i am able to lose 15kg in 2 months and maintain for 3 years straight, all the way till my pregnancy.
1) What is my goal? I want to lose __kg in __ time.
2) Why do I want to achieve this goal? (if possible, come up with 50 reasons)
3) If I do not achieve it, what pains will I have? (come up with as many reasons as possible)
4) If I achieve it, what happiness will I have? (come up with as many reasons as possible)
5) What will happen to me if I continue my current situation for the next 10 years?
6) Then when do I want to take action?
Some solutions I can offer you for diet:
Breakfast: eat fruits/drink fruit juice
Lunch: Less carbo, more veg and fruits, less seafood, meat and eggs
Dinner: Same as lunch but no solid food after 8pm. Soups are great dinners
If you want to exercise to enhance the speed of weight loss. Go for some light jogging or do something you enjoy like an aerobic class or kick boxing class...
search "How to lose 2 pounds a week?"
http://www.google.com/search?hl=en&newwi...