Ask:When you lose gain weight do your bones change as well
2007-10-21 16:56:11I am asking specifically about adults. I think I have a rather large rib cage and though I am not considered overweight, I would like to lose some weight and tone up. Will my bones change at all during the weight loss? I always wonder how people who lose a significant amount of weight once supported their mass on their seemingly small frames.
Answer:When you lose gain weight do your bones change as well
2007-10-25 14:34:40I lost 90 lbs, i'm in the young twenties and the only thing now is that my back hurts more but then again i do lift heavy things at work a ton. so....its not so big a diff. but ur bones r ur bones, they won't 'change'
The way not to do it is starve yourself, to start with. Just exercise and eat right. I did....lost 90 LBS because of it. Starving yourself won't help at all. Drink more water, eat less before bed, and don't eat for stress are the 3 things I follow and i'm going pretty well if i don't say myself. 90 LBS isn't anything like 5-10lbs so take my advice. If you want anymore details, feel free to email me. Just please be patient for ppl seem to email me for advice on this, I will reply, don't worry! ~Adia
Answer:When you lose gain weight do your bones change as well
2007-10-21 17:05:30I think it has more to muscle mass and fat rather than bone structure, rather than bones.
Answer:When you lose gain weight do your bones change as well
2007-10-22 02:32:02No, but the skeletal muscles do reduce in size.
Answer:When you lose gain weight do your bones change as well
2007-10-21 17:04:12the bones change stability and can result in osteoporosis